June is Men’s Health Month

June is Men’s Health Month. Eat more fruits and veggies.

June is Men’s Health month. Bring better health into your life this month.  Improve strength, energy and stamina. You can make your health a priority and stay ahead of your health by adding just a few steps to improve your life now.

Here are four steps to start improving your health with today:

• toss away your smoking habit
• exercise more
• eat more fruits and veggies
• get plenty of sleep

Please click the link below and read more about making new changes in your life this month.

http://www.cdc.gov/men/nmhw/index.htm

Dental Sleep and TMD Center of Illinois is a premiere snoring and sleep apnea treatment center in Naperville. We have been providing the CPAP alternative treatment of Oral Appliance Therapy successfully for over 15 years. For more information on this physician-recommended treatment option, visit www.TiredOfSnoring.com, or give us a call at (630)369-5508.