Snoring is a Health Risk! 11 Health Risks of Snoring

Important! Snoring is a health risk

Important! Snoring is a health risk!

Snoring is a health risk! Are you embarrassed or annoyed by your own snoring or someone else’s snoring? Do you snicker when people talk about snoring? It is no laughing matter! People who snore may have a medical condition called obstructive sleep apnea (OSA). Severe OSA patients have a 40% greater chance of dying earlier than their peers. It’s time to do something about it!

Here are 11 health risks linked to snoring and apnea.

  • Stroke – The intensity of snoring and apnea can lead to risk of carotid atherosclerosis.
  • Heart disease – We know apnea is linked to cardiovascular problems such as high blood pressure, coronary artery disease and possible heart attacks.
  • Arrhythmias – Long term snoring can develop irregular heart rhythm or arrhythmia.
  • Gerd – Throat closure during apnea causes pressure changes that can suck the contents of the stomach back up into the esophagus.
  • Injury – Sleep deprivation can cause driving accidents.
  • Mental – Sometimes just crankiness is witnessed, but all too often so is depression and anxiety.
  • Headaches – Habitual snorers are likely to have morning headaches.
  • Nocturia – Bathroom breaks two or more times during the night is called nocturia.
  • Less satisfaction – Men who snore loudly and have OSA have higher levels of impotence.
  • Fetal complications – Pregnant women who snore can have an increased risk of fetal complications.
  • Excess weight – Half of overweight people have sleep apnea.

Is this post your wake-up call? If you snore, it’s important that you to talk to your physician today. It may add years to your life!

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