Dental Sleep and TMD Center of Illinois is dedicated to relieving pain and suffering from patients experiencing complex symptoms of TMD (temporomandibular Joint Dysfunction) and chronic headaches. Signs and symptoms of temporomandibular joint disorder vary in their presentation and can be very complex. Often the symptoms will involve more than one of the numerous TMJ components: muscles, joints, nerves and the teeth.

What are some of the TMD/Migraine headaches symptoms you should be looking for?

• Pain around the Ears
• Jaw, Tooth, Face, Neck and/or Should Pain
• Clicking or Popping of the Jaw
• Grinding of the Teeth
• Ringing or Fullness in the Ears
• Migraine Headaches or any other type of Headaches
• Sinus Pressure and Lack of Draining

There are 236 types of headaches.  The large majority of these headaches have a jaw joint or muscle component.  Our treatments reduce the excitability of specific cranial nerves.  By lowering this threshold the likelihood and intensity of mirgraines or headaches are diminished.

Is TMD  Curable?

Although TMD can become a chronic problem associated with permenant damage from trauma to the head, neck or TMD joint, the symptoms can be eliminated through proper professional care. The objective of our treatment is to gently and naturally bring the head, neck, jaw and bite into neuromuscular alignment.  In other words, the head literally teeters on the top of the cervical spine with the center of gravity forward to the spine.  It is tethered to the body by muscles of the joint systems.  Functional and resting head posture is dependant upon the proper tension in these muscles.  Movement of the jaw is not only related to the muscles for chewing,  but also head and neck position.

Here’s what is involved in our TMD treatment process:

A thorough evaluation and patient history, then a physical examination to discover the muscle hot spots or trigger points.  We will perform a bite evaluation using computerized equipment.  Then we use a series of office treatments including state of the art equipment and massage therapy.  Also included will be very important take home instruments to help you manage and divert early signs of headaches and migraines.

Our goal is to help you be pain free and improve the quality of your life!

If you have any further questions, or would like to schedule an appointment to meet our team and get started living pain free, please feel free to contact our TMD Director, Cathy, at 630-369-5508.

Without treatment, middle-aged men are much more likely to suffer fatal consequences from OSA (obstructive sleep apnea).  In OSA, a person’s airway collapses causing the individual to struggle to breathe while asleep. This study highlights that men with OSA have a 58% higher risk of developing heart failure.  Men with the most severe OSA had a 68% higher risk for developing heart disease than those who do not have OSA.

Severe Obstructive Sleep Apnea is described as 30 or more breathing interruptions.  These interruptions cause oxygen depletion and can last at least 10 seconds.  Accompanying burst of adrenaline from sudden wakefulness increases blood pressure, which possibly contributes to vascular problems, according to researchers.

Researchers add that most people suffering from OSA do not get diagnosed until years and up to a decade after the onset of symptoms.  Therefore, those most at risk for associated cardiovascular death are those individuals ages 30 to 50.   “The take-away from our study is that obstructive sleep apnea is a serious condition that warrants medical treatment, said Daniel J. Gottlieb, M.D., M.P.H., lead study author and associate professor at Boston University’s School of Medicine. “Many patients don’t experience symptoms of obstructive sleep apnea, such as daytime sleepiness, or if they do, don’t mention it during routine medical exams. It’s important for anyone who suspects they have obstructive sleep apnea to discuss it with their primary care physician.”     (July, 2010) Circulation: Journal of the American Heart Association.

At Dental Sleep Medicine of Illinois, we can help you understand your risk for Obstructive Sleep Apnea, and align a treatment that best meets your needs and lifestyle.  Prevent serious health consequences and consult with us today.

ACo-authors are: Gayane Yenokyan, M.D., Ph.D.; Anne B. Newman, M.D., M.P.H.; George T. O’Connor, M.D., M.Sc.; Naresh M. Punjabi, M.D., Ph.D.; Stuart F. Quan, M.D.; Susan Redline, M.D., M.P.H.; Helaine E. Resnick, Ph.D., M.P.H.; Elisa K. Tong, M.D., M.A.; Marie Diener-West, Ph.D.; and Eyal Shahar, M.D., M.P.H. Author disclosures are on the manuscript.

The National Heart, Lung, and Blood Institute funded the study.

What do they have in common?

Biggest Loser Contestants are serious about losing weight.  If you are serious about losing weight or maintaining your current weight, you really need to do 3 things:

1. get the right amount of sleep
2. exercise
3. eat right

Sleep + Exercise + a Healthy Diet = Weight Loss

What has medical research found? Well, when you’re sleep deprived, your hormone levels that influence your eating behavior increase. At the same time  your leptin (which tells your brain to stop) levels decrease. This leads to an increased craving for food and not feeling full. Adding to the problem, sleep deprived people tend to chose different foods to snack on -mainly high calorie sweets and salty and starchy foods.

Did you know

• Approximately 65% of Americans are overweight or obese
• 63% of Americans report they do not get at least 8 hours of sleep per night

What can you do to stop this lack of sleep and overeating circle? The number one way is to get the sleep you need EACH night.  Most adults need 7 to 9 hours.  Set a sleep pattern for yourself and get yourself into a regular sleep routine.  Start with the minimum of 7 hours for a consecutive week.  If you awake unrested, add 30 minutes each night until you notice your alertness return and your appetite decrease.

What did the Biggest Loser Contestant do to help with weight loss?

You can read more here from the National Sleep Foundations Blog about Sherry and her  daughter Ashley’s sleep apnea diagnosis and CPAP use:  National Sleep Foundation Blog Article

Did Sherry and Ashley have any treatment options available to them in additon to CPAP Therapy?

Professional Oral Appliance Therapy is an option for treating mild to moderate sleep apnea.  Oral Appliance Therapy (OAT) – is a conservative treatment option using an oral appliance for patients to wear during sleep. These devices change the position of mouth structures to maintain an open, unobstructed airway in the throat. There are many types of oral appliances and selection as to which is to be constructed is based on many patient parameters. Proper design, construction, and follow-up care of these devices requires a trained dentist and in depth knowledge of jaw joints and sleep disorders. This type of treatment is “site specific” in that an OAT will have no effect on obstructions high in the upper airway or low in the airway. Patients usually prefer oral appliances to CPAP.

The Good

• OTC Devices are inexpensive
• OTC Devices can be purchased at many drugstores

The Bad

Unsupervised wearing of these devices can lead to permanent side effects including: permanent dental damage, tooth movement, and jaw problems. Due to OTC construction, the potential for failure is high, discouraging FDA approved and physician recommended treatment with professionally fitted and custom-made Oral Appliances.

 The Ugly

Most importantly, many who try boil and bite devices may be masking obstructive sleep apnea (OSA), a life threatening condition in which a person stops breathing repeatedly through the night.

If you are snoring, or believe you may be suffering from sleep apnea, Please discuss your situation with your physician.

Dr. Sosenko is a Diplomate of the American Board of Dental Sleep Medicine and the founder of Dental Sleep Medicine of Illinois.  She offers snoring and apnea sufferer’s relief through professional oral appliance device therapy. For more information visit her website: www.TiredofSnoring.com .