More Texting Issues— Sleep Texting?!

Yes, you read right.  Just when you thought you were dealing enough with your kids’ texting addiction, now there is a new epidemic described as ‘sleep texting’.  People are waking up in the middle of the night, texting on their phones, (often resting on their side table), and going back to sleep.  The next morning, they don’t remember what or to whom they have been texting!

Sleep problems play a huge role in your daytime functioning capability. We recommend moving electronics further from your beds, especially 1 hour before bedtime.

Read more below on this new sleep disturbance problem.

‘Sleep Texting’ Poses Health Risks For Smartphone Users

http://newyork.cbslocal.com/2013/08/22/sleep-texting-poses-health-risks-for-smartphone-users/

Dental Sleep and TMD Center of Illinois, a premiere snoring and apnea treatment center in Naperville, has been providing the CPAP alternative treatment of oral appliance therapy for over 15 years successfully.  We are extremely passionate in helping individuals that have been struggling with CPAP therapy in Naperville, Lisle, Aurora, Bolingbrook and surrounding Chicago suburbs.  For more information on this physician recommended treatment option visit www.TiredOfSnoring.com or call us at (630)369-5508.